Home Cycling Ciara Oliva is giving NHS staff free pilates classes to try to help them ‘switch off’
Cycling

Ciara Oliva is giving NHS staff free pilates classes to try to help them ‘switch off’

British Olympic track cyclist Ciara Oliva (nee Horne) is offering free pilates classes to NHS staff to try to help health workers “switch off” during the coronavirus pandemic.

The 30-year-old pilates instructor – Team GB’s reserve as they won 2016 Olympic Team Pursuit gold – has taken her business online, with people tuning in to her classes from all over the world.

The double European Team Pursuit Champion balances her pilates instruction with her job as a physiotherapist for the NHS.

Related Articles

Road Cycle Tyre Pressure: The Ultimate G...
Tips & Reviews

Road Cycle Tyre Pressure: The Ultimate G...

When it entails avenue cycling, each detail matters—and tyre strain is one of the most omitted but important factors. The proper tyre strain can imply the difference amongst a smooth, green ride and a bone-jarring, puncture-susceptible nightmare. Whether you are

Best Cycling Shorts Review  Find the Per...
Tips & Reviews

Best Cycling Shorts Review Find the Per...

Cycling is fun and sound. But long rides can make you feel sore and tired if you don’t wear the right shorts. That’s why choosing the best cycling shorts is so fundamental. Uncommon cycling shorts donate consolation, reduce contact, and

Best Cycling Shoes Review: Simple Advice...
Tips & Reviews

Best Cycling Shoes Review: Simple Advice...

Cycling shoes play a big part in how your bicycle ride feels from begin to conclusion. Numerous riders think any shoe will work, but that is not continuously genuine. The right shoes can make pedaling less demanding, keep your feet

How to Improve Cycling Speed | Simple Ti...
Guides

How to Improve Cycling Speed | Simple Ti...

Riding a cycle faster feels fun and exciting. Many people ride a cycle every day but feel moderate indeed after long time. A few think speed comes as it were from solid legs or expensive bicycles. That is not genuine.